With the holidays quickly approaching, many of us start to feel stress build at the thought of traveling, entertaining and merely surviving the activities that we are anticipating. On the other hand, some may be dreading the season due to the loss of a loved one, or because of the inability to fully enjoy the activities of the season due to cancer treatment. In either case, the holidays can be a stressful time for many. How do you handle this stress when your energy is already zapped?
~ Julie, Buddy Kemp Cancer Support Center